Our blog

• 

  27 Jul

  Ojas: THe Vital Essence according to Ayurveda

  24 comments

  Ojas is the vital essence of the body, a subtle force that incessantly works to keep the body, mind and senses continuously refreshed. Ayurveda describes two types of ojas: para ojas and apara ojas.

Want to help

If you believe in what we do you can help us by donating or attending a masterclass Donation.