Surya Reykjavik : YOGA • MEDITATION • PERINATAL

We offer accessible wellbeing for individuals, families, organisations and community groups in Reykjavík. Click for more details or contact Jite for enquiries and bookings.

We’re partnering with Alliance Francaise Reykjavik on wellbeing trips and teacher training in Asia next year. Each booking that comes from AF here will receive a 125 euros discount.

Discover the benefits of yoga designed just for you. Whether you’re a beginner, seeking to deepen your practice, or navigating life transitions like prenatal or postnatal stages, our personalised private sessions provide focused guidance to meet your unique needs.

Choose from intimate one-on-one or small group classes (max 3 students) for individualized attention. Semi-private classes (max 6 students) are also available on request, offering a supportive and connected atmosphere while maintaining personal focus.

Our yoga, meditation, and therapeutic healing sessions are thoughtfully created to meet the unique needs of your community or organisation. These practices promote wellbeing of the body, mind, and consciousness, fostering inclusiveness and deeper connection among group members.

Accessible to all levels, our classes enhance overall health, engagement, and unity, with no prior experience required. Join us to create a shared space for growth, relaxation, and transformation.

Reiki: Usui & Angelic
Reiki is a system of natural healing that channels Qi, or “universal energy,” through the therapist’s palms to balance your energy field and promote deep healing. This technique works holistically, addressing blockages or trauma on the physical, energy, emotional, and mental planes.

Ayurvedic Baby Massage
Rooted in the timeless wisdom of Ayurveda, baby massage is a sacred Indian tradition that soothes the body, calms the spirit, and offers emotional benefits to a growing child. This nurturing practice reduces stress, supports healthy sleep, improves skin health and strengthens the parent-child bond. Suitable for babies from 4 weeks old, it offers a beautiful way to care for and connect with your little one.

SOLSTICE & EQUINOX PRACTICES
Our seasonal rituals are invitations to honour and celebrate nature’s cycles at the winter and summer solstice and the autumn and spring equinox. Each practice is unique, offering a nurturing and transformative space to realign with nature’s rhythm, restore balance, and reconnect with your true self. These ever-evolving gatherings are designed to help you pause, reflect, and find harmony amidst life’s changes.

Find out about the upcoming Winter Solstice event.

YOGA NIDRA & REIKI HEALING
Benefit from the deeply restorative power of four hands working together to guide and support your healing. This is a gentle antidote to the season’s imbalances that can help you release, restore, and let your energy glow and grow. Each session is unique and attuned to the group’s collective energy.

Details & Sign Up

GRIEF WELLNESS
Grief and sorrow are inevitable. They enter our lives in many ways, through significant losses like death and divorce or through the cumulative losses that occur in daily life. Taking the time to work through our grief or creating space to transform through our experienced sorrow can be difficult. Suitable for those navigating their own loss or supporting someone grieving, this course offers the time and tools to find healing and transform through grief.

Details & Sign Up

POSTNATAL RESTORATIVE & WELLNESS

This intimate course supports new parents and their babies through the postpartum journey with holistic practices rooted in Yoga and Ayurveda. Tailored to your needs, it helps restore energy, balance, and strength while deepening the parent-child bond. With additional support and advice from Björkin’s expert midwives, it’s suitable for babies aged 6 weeks to 12 months (or until very mobile).

Details & Sign Up

PRENATAL YOGA & WELLNESS
This prenatal suryashtanga practice is designed to help participants cultivate the attitudes, emotions and energy needed to value the process of pregnancy and prepare for childbirth. Breath and movement techniques will focus on increasing awareness, strength and endurance particularly around the pelvic region. Relaxation and meditation will help transcend the physical body to a state of pure consciousness and connect to the energy of love and creation. This class is suitable for women from 14 weeks pregnant.

Contact us to join our waiting list for the next course or request a private class.

DONATION BASED MEDITATION
Surya World’s meditation provides a structured way of steadily deepening your practice to the very depths of your being so as to find joy, peace, clarity, creativity, and intuition, allowing full expression of the genius within you. Our annual donation-base course alternates between foundation courses for absolute beginners and themed programmes to help deepen your practice.

Contact us to join our waiting list for the next course or request a private class.