Surya Paris • Yoga, Méditation

Suzy is product manager in the child fashion industry and has been teaching yoga since 2007.

She has been interested in the foundations of yoga practice since her very first classes. On discovering the ancient texts, Suzy realised that the postural yoga she encountered in Europe was fundamentally different from the traditional teachings.

Following her teacher training, Suzy participated in numerous courses and workshops, which enabled her to increase her knowledge of biomechanics and postures. However, she gradually oriented her practice towards meditation. Despite her efforts she found the direction of the teachings she encountered fairly limited, with methods that did not seem appropriate for a Westerner.

During the summer of 2010, she met Stéphane and the Surya team and she decided to join them. The particularly relevant approach of the teachings provided and philosophy of the group convinced her to take an active part running the organisation.

She is deeply convinced that the combination of the physical workout and the mental and spiritual practices proposed by Surya offer a coherent and modern method of accessing the richness of the forgotten traditional teachings of Patanjali’s 8 Limbed Yoga.

Marine travaille dans les énergies renouvelables, pratique le yoga depuis 2012 et l’enseigne depuis 2017. Elle découvre le yoga pour la première fois durant ses études en Inde, elle le vie comme la merveilleuse découverte d’un outil qui lui permet d’apaiser son corps et son esprit.

Mathias est Ostéopathe et professeur de Yoga. Il témoigne :

« Je trouve ces deux disciplines vraiment complémentaires dans leur perspective thérapeutique et préventive, car pour moi l’ostéopathie est une médecine occidentale qui fait le pont entre l’Orient et l’Occident en travaillant sur les grands systèmes anatomiques et plus subtilement sur les fascias et l’énergie…»