Wellness at work: Yoga, QiGong, Meditation
with SURYA MONTREAL
Are you interested? We suggest 2 options:
Option 1: corporate classes tailored to your team!
Your group class, online or in-person – at your location or at 903 St-Zotique East.
Requirements: none; the classes are adapted to the level of the participants.
Duration: between 30 minutes and 1 hour; your choice
If you are interested, we can also give a workshop of more than 1 hour, which includes both theory and practice.
Frequency:
- Once a week (recommended), or
- every other week
How to proceed?
- Choose the format that suits your team.
- Pick the day of the week and time that works best for them.
- Meet with one of our specialized teachers: either in your office, online via Zoom, or in hybrid mode.
Rates: starting at $100/class.
Option 2: offer unlimited classes to your team!
Cours en ligne illimités pour vos employés.
Unlimited online classes for your employees. Surya Montreal hosts regular weekly Yoga, QiGong and Meditation classes online via Zoom. Get a corporate access so that all your employees can join the live classes or receive a recording to practice at their convenience (current schedule: www.surya-world.org/montreal).
Rates:
- 300$ / month for up to 10 employees (i.e. $30 / employee / month)
- 500$ /month for a maximum of 30 employees (i.e. $17 / employee / month)