North Thailand
Cultural Exploration, Taichi / Qigong, Massages
Next Dates:
August 17 – 30, 2025 or August 31 – September 13, 2025
Make a Dream come true
Immerse yourself in a thousand-year-old culture that celebrates the harmony of body and spirit, in a naturally soothing environment.
Thailand is much more than a travel destination, it’s a place where serenity, spirituality and natural beauty meet in harmony. Known as the “Land of Smiles”, Thailand is a culture of kindness and hospitality, where daily life is punctuated by simple yet profound spiritual practices.
Why come with us?
- Enjoy Thailand in a safe setting, with English and French assistance
- We know the local culture and the best places to go
- Enjoy a relaxing getaway with a friendly atmosphere
The Destination: Chiang Mai and the Mountains of the North
Embedded in the verdant mountains of northern Thailand, Chiang Mai is a cultural jewel where nature and tradition coexist in harmony. Former capital of the Lanna kingdom, this city is renowned for its sacred temples, refined craftsmanship and atmosphere conducive to well-being. This unique setting offers visitors the opportunity to reconnect with nature while discovering the region’s rich spiritual and cultural traditions.
More Details
Chiang Mai is renowned for its many sacred temples, bustling markets and fine traditional craftwork. In August/September, the city offers an ideal climate for visitors, with sunny days and pleasant temperatures, perfect for exploring its cultural and natural riches.
Chiang Mai’s peaceful atmosphere blends with a vibrant vitality, reflected in its festivals, delicious local cuisine and many cafés and restaurants nestled in quiet streets. The surrounding mountains, notably Doi Suthep and Doi Inthanon, offer spectacular panoramas, invigorating hikes and moments of meditation in the heart of nature.
Our aim during our stay in Northern Thailand is to take the time to explore the riches of this destination in depth. Far from the hectic pace of Bangkok and the crowded tourist destinations of the south, Chiang Mai and its region invite us to adopt a slower tempo. We avoid rushing from one tourist site to the next, but take care to balance exploration with well-being.
The Program
We’ll be based in Chiang Mai to explore the many exciting sites in the city, and to undertake excursions in the surrounding region. Your days will be punctuated by :
- Excursions to beautiful places
- Thai massages
Taichi / Qigong, Yoga and Meditation - Healthy, balanced and delicious meals
- Time for walks in the surrounding area
- Exchanges on the rich Thai tradition
- And much more…
Discovering local culture
- Chiang Mai is a hub of Buddhist history and culture. While some, like the majestic Wat Phra That Doi Suthep, perched on a mountain, offer breathtaking views and a meditative atmosphere, others immerse us in refined architecture. These sanctuaries are places of calm and contemplation, where you can feel the profound essence of Thai culture. They invite us to contemplate and rejuvenate.
- Northern Thailand offers a luxuriant natural environment and a variety of landscapes; between hiking trails, forests, jungles, mountains, etc., you will discover an authentic and soothing nature.
- The night markets are a must-see if you want to experience authentic Thai culture. More than just places to shop, they offer the opportunity to try local culinary specialities, savour traditional flavours and spices, and experience real Thai cuisine. It’s also a great place to shop, find souvenirs and local handicrafts, and, thanks to their vibrant, friendly atmosphere, share warm moments with the locals.
There’s so much to see! However, to avoid exhausting ourselves with a lot of travelling, we chose a nice hotel in Chiang Mai from which to set off on our excursions – with a good balance between discoveries and wellness activities to slow down and take time to appreciate the atmosphere.
Practices to recharge your vitality
- Traditional Thai massages combine stretching and deep pressure to release accumulated tension. You’ll have the opportunity to discover and benefit from this soothing practice, which promotes both physical relaxation and the circulation of energy throughout the body.
- We’ll explore Taich/Qigong, a Chinese art of energetics that harmoniously complements the practice of yoga. This gentle discipline promotes the fluid circulation of energy in the body, while reinforcing inner balance. Whenever possible, sessions will take place outdoors, allowing a connection with the environment.
- For those who wish, each day will have moments of meditation, to enable you to connect with your inner self. Whether you’re a novice or an experienced meditation practitioner, you’ll find here a space conducive to serenity and mental clarity.
We also want to give each participant the opportunity to devote time to activities that are of particular interest to them, for example to benefit from additional massages / special treatments, or by taking part in cooking classes. With this in mind, there will be a number of organized visits to Chiang Mai and the surrounding areas, but also days without a predefined program.
Chiang Mai is a city with plenty to offer, and it’s easy to get around. As soon as you arrive, we’ll introduce you to the city to help you find your way around, and give you plenty of recommendations.
Additional activities*
* These activities are not included in the package and require a supplement.
- Thai cuisine is one of the tastiest and most balanced in the world. During your stay, you can take part in cooking classes to learn how to prepare traditional dishes using fresh, local ingredients. A delicious way to discover another facet of Thai culture.
There are many possible activities, and we offer a flexible setting where you can choose your own pace and the activities you enjoy most. You’ll have time to get to know the other participants, but also to enjoy some time to yourself, as you wish.
Details on the Services
Starting at €2,550 incl. VAT, Sunrays International organizes for you:
- Accommodation for 13 nights
- Guided excursions to carefully chosen locations
- Daily Taichi / Qigong, Yoga and Meditation sessions
- 4 high-quality Thai massages
- Exchange meetings to talk about our experiences
- One delicious meal a day
- Transfers from the airport to the hotel and back
- Guidance by a English and French- peaking team
More Details
In collaboration with local service providers, we guarantee the highest quality of service for an unforgettable experience. You’ll be guided by an experienced team and receive personalized support throughout your stay.
What is included
- 13 nights’ accommodation in a comfortable hotel
- One meal a day (depending on the program, breakfast, lunch or dinner)
- 4 Thai massages
- Daily Yoga, Taijiquan, Qigong and Meditation sessions and Satsangs (discussions/exchanges on spiritual tradition)
- Guided day excursions, to carefully selected locations
- Transfers from the airport to your accommodation and back
- Transportation for excursions
- Expert advice from our team to answer all your questions
- Guidance by our French-speaking Sunrays team
What you need in addition
- Flight tickets to and from Chiang Mai
- Travel insurance
- Two meals per day
- Personal expenses (souvenirs, transportation, etc.)
- Additional activities (massages, cooking classes, etc.)
- Tips (at your discretion)
Who are we?
This cultural discovery and well-being tour in Northern Thailand is organized by Sunrays International. Based in France, we have extensive experience of travelling in Asia. Enthusiastic about sharing our passion, we’re delighted to take you on this adventure, where we’ll discover fascinating places together.
We work closely with local professionals to guarantee you an experience of the highest quality. With our experience in accompanying groups, we always ensure that the energy within the group is harmonious, creating an environment in which everyone can feel at ease.
More Information: brochure, personal contact..
Vous êtes curieux d’explorer avec nous la richesse culturelle de la Thaïlande du Nord ? Parlons-en en détail !
Please provide us with your contact information and we’ll send you a detailed brochure, and we may talk about it personally over the phone.
