Surya Tours
Yoga and Meditation
What is Suryashtanga Yoga?
Suryashtanga Yoga is a skilful combination of dynamic movements and static postures, guided by deep, regular breathing.
The teacher will explain the underlying philosophy of “yoga in 8 steps” that leads to a peaceful state of mind. You’ll be encouraged to adapt the postures to your physical abilities and daily shape, while the teacher chooses a sequence of exercises according to external factors such as the season of the year.
You’ll be impressed not only by the benefits for your body, but also by the emotional and mental calm you’ll experience! Read more...
Surya-Tours promotes well-being through the collective and personal practice of Suryashtanga Yoga and Meditation.
We offer online yoga classes and invite you to monthly workshops, retreats, events, and inspiring gatherings. Follow our news on social media and on this page to find out about upcoming events! Discover our 2026 calendar coming soon.
Yoga & Brunch
January 25 2026, 11h - 14h
We invite you to a welcoming, relaxing, and inspiring morning dedicated to well-being, sharing, and the values that bring us together. Whether you are a yoga practitioner, a Surya-Tours member, curious to discover Surya-World, or simply looking for a moment of rejuvenation, this day is open to everyone!
The day’s program
The day’s program
🧘♀️ 11h – 12h15 : A long, rejuvenating, and balancing Suryashtanga yoga session, accessible to all levels
🥗 12h15 – 13h30 : The practice will be followed by a brunch and discussion: natural, vegetarian, and delicious food to share in a warm and friendly atmosphere.
🎥 13h30 – 14h : A moment to (re)discover the vision behind the Surya-World project, revisit several actions carried out in recent years through a photo and video presentation, and chat over a cup of hot tea.
Practical information
📅 Sunday, January 25, 2026
📍Addresse: 51 rue Marcel Tribut, 37000 Tours
📞 Suzy: 06.18.00.86.61 ou Léa : 06.04.13.51.08
Free event and meal, offered by Surya-Tours. Please register on this page or email us, as space is limited. Remember to come in comfortable clothing and bring your yoga mat!
We look forward to sharing this moment with you, combining practice, relaxation, conversation, and commitment!
Yoga and Meditation in Sologne
Explore your inner self and rediscover a sense of deep well-being! May 15–17, 2026
Weekly classes
Practice yoga at home while traveling virtually with our Surya family to Paris or Montreal!
Your team Surya Tours
Suzy Mendez
Teaches Yoga since 2007
Léa Leroy
Teaches Yoga since 2019
Julie Fernandes
President of Surya Tours
Contact
Suzy : 06 18 00 86 61
Léa : 06 04 13 51 08
